Posture and Communication.
Our posture (the way we sit, stand, and walk) is the first way we communicate anything about ourselves. Even before we have a chance to open our mouths, our stance...Read more
The Essential Warm-Up.
The source of tension can come from anywhere. Below is a series of exercises designed by acclaimed vocal coach Patsy Rodenburg to reduce tension in all areas so that...Read more
We often find ourselves searching for tools and furniture to make our lives more ergonomic. We believe the answer to our aches and pains is a more efficient workstation -and...Read more
Kneeling Chairs: Nothing to Be Intimidated By.
“How does it work?” people ask as they tilt their head from side to side as if perhaps it’s upside down. Someone once asked, “Is it for exercise?” ...Read more