Sleekform's Ergonomics and Wellness Blog

8 Desk Stretches To Keep You Feeling Good All Day

8 Desk Stretches To Keep You Feeling Good All Day

Let's keep it nimble this fall, shall we? Sitting at your desk for extended periods can lead to muscle tension and stiffness. Incorporating desk stretches into your daily routine can...

8 Desk Stretches To Keep You Feeling Good All Day

Let's keep it nimble this fall, shall we? Sitting at your desk for extended periods can lead to muscle tension and stiffness. Incorporating desk stretches into your daily routine can...

The Importance Of Taking Breaks From Work.

The Importance Of Taking Breaks From Work.

What if we shifted our perspective? Instead of wondering if we've worked enough to earn a break, what would happen if we asked ourselves, "am I rested enough to do my...

The Importance Of Taking Breaks From Work.

What if we shifted our perspective? Instead of wondering if we've worked enough to earn a break, what would happen if we asked ourselves, "am I rested enough to do my...

Can A Kneeling Chair Keep You More Active?

Can A Kneeling Chair Keep You More Active?

The sun is slowly setting on summer... With summer winding down and a lot of us getting back into the swing of our routine, it also means we are getting back...

Can A Kneeling Chair Keep You More Active?

The sun is slowly setting on summer... With summer winding down and a lot of us getting back into the swing of our routine, it also means we are getting back...

The Benefits of Kneeling Chairs During Pregnancy

The Benefits of Kneeling Chairs During Pregnancy

Pregnancy is a beautiful and transformative experience, but it also comes with its share of challenges and discomforts. As the body undergoes significant changes to accommodate the growing baby, many...

The Benefits of Kneeling Chairs During Pregnancy

Pregnancy is a beautiful and transformative experience, but it also comes with its share of challenges and discomforts. As the body undergoes significant changes to accommodate the growing baby, many...

What Does An Ergonomic Chair Do?

What Does An Ergonomic Chair Do?

One of the most effective ways to support our well-being in a sedentary work environment is by investing in an ergonomic chair. If you're still not convinced that investing in a proper...

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What Does An Ergonomic Chair Do?

One of the most effective ways to support our well-being in a sedentary work environment is by investing in an ergonomic chair. If you're still not convinced that investing in a proper...

1 comment
Sleekform Power of Standing Desks and Kneeling Chairs Together

Unlocking the Power of Standing Desks and Kneel...

When it comes to creating an optimal and dynamic workspace, combining the forces of a standing desk and a kneeling chair can lead to a symphony of benefits. While standing...

Unlocking the Power of Standing Desks and Kneel...

When it comes to creating an optimal and dynamic workspace, combining the forces of a standing desk and a kneeling chair can lead to a symphony of benefits. While standing...