Sleekform's Ergonomics and Wellness Blog

How A Kneeling Chair Could Be The Only Way To Survive Quarantine.

How A Kneeling Chair Could Be The Only Way To Survive Quarantine.

It’s been about 14 or so days (depending on where you are) in either voluntary quarantining or a mandated work from home situation. Right across the country, we being forced...
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Your COVID-19 Work From Home Survival Kit.

Your COVID-19 Work From Home Survival Kit.

The initial shock of self-isolation is over, and so is the novelty of working from home. At this point, I imagine you're getting a little stir crazy and uncomfortable. Work...
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Transitioning Your Company To A Remote Team.... In A Hurry

Transitioning Your Company To A Remote Team.... In A Hurry

The outbreak of Covid-19 has changed everything in a very short amount of time, forcing many businesses to close temporarily and for the majority of the population to self-isolate. If...
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How To Survive Working From Home With Your Spouse.

How To Survive Working From Home With Your Spouse.

Welcome to your new normal!! You live, work, eat, and work out at home, and there's no end in sight! The bonus? Your spouse it there too…. all the time. ...
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Kneeling Chairs: The Ultimate Guide, 2020 Edition.

Kneeling Chairs: The Ultimate Guide, 2020 Edition.

If you have never tried a kneeling chair before odds are, you might be feeling a little hesitant about pulling the trigger and pressing "buy." It makes sense- if you've...
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Does a Kneeling Chair Help Alleviate Sciatica??

Does a Kneeling Chair Help Alleviate Sciatica??

People transition from a regular chair to a kneeling chair for a variety of different reasons. Still, something we see time and time again is people coming to us hoping...
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What does a kneeling chair do? | Will a kneeling chair make me sore?

What does a kneeling chair do? | Will a kneeling chair make me sore?

We get a lot of questions about our products, and the number one question always is “But, what does a kneeling chair actually do?” There are a ton of misconceptions out there about what the purpose and benefits of a kneeling chair actually is- “will it hurt my knees?”, “is it bad for my hips?”, the list of assumptions goes on and on. 

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Are Kneeling Chairs Good For You? | What Are The Health Benefits to Kneeling Chairs?

Are Kneeling Chairs Good For You? | What Are The Health Benefits to Kneeling Chairs?

The biggest misconception about our Sleekform kneeling chairs is that they are painful for your knees. We know why- when you look a photo online of someone sitting it, it seems like most of your weight is in your legs. The truth is: Your butt should be carrying the bulk of your weight! Knee pads act as a support for your shins and (to a lesser extent) your knees, but just like a regular chair, your rear end is doing most of the work still.
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Poor Posture, Proper Posture.

Poor Posture, Proper Posture.

The concept of "poor posture" versus "proper posture" is hardly a new phenomenon. In a society designed to sit, it's a pretty hot topic that comes up regularly- especially in...
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Ergonomics and Wellness- A New Years Resolution Made In Heaven?

Ergonomics and Wellness- A New Years Resolution Made In Heaven?

Just like every other new year, we're seeing a LOT of buzzwords thrown around that (I think?) are meant to motivate us to make a change (or maybe they are...
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2020: The Most Productive and Balanced Year Ever.

2020: The Most Productive and Balanced Year Ever.

Happy New Decade!  We are so excited about the idea of a fresh start- our goals are ambitious, and our motivation is high! One thing we are trying to be...
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Namaste Over Here By The Eggnog: Yoga For The Holiday Slump.

Namaste Over Here By The Eggnog: Yoga For The Holiday Slump.

Here we are in the thick of it friends! That limbo time of the holidays between Christmas and New Year. That special time of the year that doesn’t feel like...
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Tips On Staying Productive (And Sane) Over The Holidays.

Tips On Staying Productive (And Sane) Over The Holidays.

It's no secret that the holidays can be a totally bonkers time for most of us. Our schedules are thrown off, we're taking days away from work, our eating and...
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Holiday Gift Guides #3: Gift Guides for the Remote Worker in Your Life

Holiday Gift Guides #3: Gift Guides for the Remote Worker in Your Life

A few years ago, remote work and working from home was a bit of an anomaly. Still, now, with more and more companies operating exclusively online and technology continually improving,...
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Holiday Gift Guide #2: Gifts for the Entrepreneur in Your Life.

Holiday Gift Guide #2: Gifts for the Entrepreneur in Your Life.

Jingle, jingle, jingle!    Now that Thanksgiving has passed, the holiday crunch time is officially upon us. We're continuing our weekly gift guide this week with a selection of gifts...
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Holiday Gift Guide #1: Shop Local, Shop Female!

Holiday Gift Guide #1: Shop Local, Shop Female!

The season is upon us once again Sleekformers! The holidays are here, whether we’re ready or not! We must admit- we LOVE this time of year. We can’t get enough...
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How Our Emotions Affect Our Body (and other things you've never thought of).

How Our Emotions Affect Our Body (and other things you've never thought of).

If you’ve been hanging around our blog for a while then you’re likely familiar with our obsession with the body’s ability to secretly hold onto tension. On the blog, we...
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Can you stay focused long enough to read this blog?

Can you stay focused long enough to read this blog?

Working at Sleekform has been my first ever experience where I've had to work at a computer all day. A "desk job" if you will (but for the sake of...
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