Sleekform's Ergonomics and Wellness Blog

Ergonomics is not easy. It's one of those mystery terms that we all know but we aren't necessarily 100% sure if we’ve achieved it in our lives. If ...

Things are weird, and they are only getting weirder. COVID-19 has thrown a massive wrench into our lives, and we are all trying to figure out what ...

It’s been about 14 or so days (depending on where you are) in either voluntary quarantining or a mandated work from home situation. Right across th...

The initial shock of self-isolation is over, and so is the novelty of working from home. At this point, I imagine you're getting a little stir craz...

The outbreak of Covid-19 has changed everything in a very short amount of time, forcing many businesses to close temporarily and for the majority o...

Welcome to your new normal!! You live, work, eat, and work out at home, and there's no end in sight! The bonus? Your spouse it there too…. all the ...