Sleekform's Ergonomics and Wellness Blog

This year has kept us on our toes. It feels like every few weeks we’ve been forced to pivot and restructure our daily lives- this can be overwhelmi...

It's no secret that the holidays can be a totally bonkers time for most of us. Our schedules are thrown off, we're taking days away from work, our ...

Jingle, jingle, jingle!    Now that Thanksgiving has passed, the holiday crunch time is officially upon us. We're continuing our weekly gift guide ...

The season is upon us once again Sleekformers! The holidays are here, whether we’re ready or not! We must admit- we LOVE this time of year. We can’...

If you’ve been hanging around our blog for a while then you’re likely familiar with our obsession with the body’s ability to secretly hold onto ten...

Working at Sleekform has been my first ever experience where I've had to work at a computer all day. A "desk job" if you will (but for the sake of ...

As October begins to come to a close, so does our “emotional and mental wellbeing at work” month- although let’s be honest, this is something we wi...

This is the story about a girl who thought she was invincible. A girl who believed she could dodge the need for sleep if the reason was good enough...

We are spending the month of October focusing on mental and emotional well being at work on the blog!  If you missed it, make sure you check out o...

 Productivity is a key player in keeping us happy at work. When we are productive during working hours we can not only eliminate stress but we also feel good about ourselves. There’s nothing better than looking at a completed to-do list at the end of the day. 

We’ve got a buzz word blog coming for you this week, so get your hashtags ready! We’re talking #ergonomics and #wellness. Both of these terms get t...

Like everything in life too much standing puts you at risk for certain ailments that could become chronic injuries if bad habits are consistently repeated. Varicose veins being a big one. Varicose veins are superficial veins that have become enlarged and twisted. Typically they occur just under the skin in the legs. Usually, they result in few symptoms but some may experience fullness or pain in the area.